One out of three people have prediabetes and some may not know it. The good news is the risk of developing Type 2 Diabetes can be managed by taking a few small steps. In today's webinar, you will learn about the five keys to preventing diabetes: eating healthy, getting active, quitting tobacco, managing stress, and sleeping well.  You will be invited to create a realistic action plan that will help you take positive steps towards taking control of your health. Presented by Kaiser Permanente in partnership with CSUN Benefits Administration. *You do not need to be a Kaiser Permanente member to participate in this program.*.... Join Us, Register Here: [1]You can view a pdf of the image below here [2].  [1] https://event.on24.com/eventRegistration/EventLobbyServlet?target=reg20.jsp&eventid=4414437&sessionid=1&key=5FDB5017BEE1D4DD765434F53001D426&groupId=4486346&sourcepage=register [2] https://www.csun.edu/sites/default/files/2024_Thrive_Thursday_Wellness_Webinars.jpg

 .... Description:In this workshop, you’ll learn about the Roth contribution option, which may be available in your workplace savings plan.... Facilitator:Fidelity Financial Services RepresentativeReserve Your Space [1]Can’t make it to an event?* Call 877-CSU-3699 (877-278-3699) or visit www.fidelity.com/schedule [2] to schedule a one-on-one consultation with a registered Fidelity representative. * Visit the Fidelity Webcast Hub [3] for practical conversations to help you live well financially, today and tomorrow.[1] https://fmr.zoom.us/j/99673844991?pwd=M3BrWWpKdnUwSW1FdDY3cS9RbnBpdz09 [2] https://digital.fidelity.com/prgw/digital/wos/one-on-one?planSponsorName=CALIFORNIA%20STATE%20UNIVERSITY [3] https://communications.fidelity.com/tem/WI/webcast/hub/

 Good health is a big defense against holiday stress. Eating right and staying active will help you feel good and energized so you can enjoy the season. In today's webinar ideas and resources related to creating healthy menus, maintaining fitness, and addressing increased stress during holidays will be explored. Participants will be invited to create a realistic action plan, using their personal strengths to thrive during the holidays.Presented by Kaiser Permanente in partnership with CSUN Benefits Administration. *You do not need to be a Kaiser Permanente member to participate in this program.*.... Join Us, Register Here: [1]You can view a pdf of the image below here [2].  [1] https://event.on24.com/eventRegistration/EventLobbyServlet?target=reg20.jsp&eventid=4414437&sessionid=1&key=5FDB5017BEE1D4DD765434F53001D426&groupId=4486346&sourcepage=register [2] https://www.csun.edu/sites/default/files/2024_Thrive_Thursday_Wellness_Webinars.jpg

 .... Description:If Social Security is expected to be your primary source of income in retirement, learn when and how to claim your benefit. .... Facilitator:Fidelity Financial Services RepresentativeReserve Your Space [1]Can’t make it to an event?* Call 877-CSU-3699 (877-278-3699) or visit www.fidelity.com/schedule [2] to schedule a one-on-one consultation with a registered Fidelity representative. * Visit the Fidelity Webcast Hub [3] for practical conversations to help you live well financially, today and tomorrow.[1] https://fmr.zoom.us/j/91764433566?pwd=anE1bjFld3poYy9QVHNRbEEzN2J1dz09 [2] https://digital.fidelity.com/prgw/digital/wos/one-on-one?planSponsorName=CALIFORNIA%20STATE%20UNIVERSITY [3] https://communications.fidelity.com/tem/WI/webcast/hub/